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22.3.15

Happier living

I am participating in a Happiness Challenge. For 21 days I will think harder and be more aware of what I am doing or not doing that is affecting my happiness. Part of that will be to write on here. Check in with myself and be more intentional.

Day 1 was to track the choices I made around how I react to things. It was a hard day of travel but I consciously chose to react with laughter rather than tears when things got hard to handle.

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